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This 90-minute group breathwork is an opportunity to connect with your body and allow in more self-love. This session is designed to help release tension, promote relaxation, and cultivate a deep sense of connection to your body.

With a focus on breath and emotional movement, this practice can help to release tension and promote relaxation, leaving you feeling grounded and centered.

I will hold space throughout the session as you connect with your inner wisdom and intuition.

With a focus on somatic self-love, this is an opportunity to connect with your body deeply and meaningfully, promoting self-awareness, self-acceptance, and self-love.

Whether you are looking to release tension, promote relaxation, or deepen your connection to your body, this 90-minute healing breathwork is a powerful tool for cultivating somatic self-love and promoting healing and well-being.