Month: July 2022

The Divine Alive in Our Bodies

We practice rituals that provide the felt sense of the divine, alive in the body. This starts with feeling pleasure. Cultivating a foundation of safety that allows our bodies to relax. To get curious; feel compassion and calm, clarity, courage, connectedness, confidence and creative. This provides our bodies with the felt sense of our true…
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Love, connection, and acceptance are our birthright

When we carry unresolved CPTSD, that statement may feel scary to our bodies. We learned how to form connection with ourselves in our early life through the connections we had with our primary caregivers. You may have heard of “attachement styles”… many call these attachment strategies or stances now. These attachment strategies are ways to…
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